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Weekly Active For Life Newsletter and Recipe
May 1, 2007

OFFICE OF THE PRESIDENT COMMUNITY:

Living Well For Spring...Celebrate

Understanding your current health status a little better can help you identify goals for healthy behavior change. Take your medical plan's free on-line health risk assessment to see how your physical condition and your thoughts about your current health and behavior can lead you to new goals for better health.

UCOP's Active for Life Campaign is a flexible 10-week program that encourages healthy eating and physical activity. The Active for Life Program combines individual and group strategies to encourage participants to change lifestyle behaviors. The attached newsletter contains informative feature articles, beneficial health resources, and recipes for cooking healthy meals.

Active for Life Weekly Recipe

Change tomorrow today; commit to a healthier you!